About Light + Loves

One girl on a mission to spread love + awareness about clean + mindful living.

Everyday life can be stressful and hard on the body and mind. Let this Light + Loves original bath soak take all the stress and toxins away. Salt and mineral baths are a great way to relax at the end of the day while simultaneously infusing the skin and body with minerals and hydration.  Through the process of dermal absorption, skin soaks up minerals from the water – often better than if the same minerals were consumed internally. Its made with salts that help detoxify your body and soothe sore muscles. The essential oil blend calms nerves and lessens stress.

Heart + Mind Salt Soak

  • This listing is for one 8 ounce reusable mason jar with a white lid containing 8 ounces of Heart + Mind bath soak. It also includes a wooden, eco-friendly spoon and kraft label. 


    Directions: add 1 cup to warm bath or 1/2 cup to warm foot bath. Soak for 20 minutes.


    Ingredients: epsom salt + himalayan pink salt + dead sea salt + dried rose petals


    Epsom Salt: named for a bitter saline spring at Epsom in Surrey, England, is not actually salt but a naturally occurring pure mineral compound of magnesium and sulfate. The wonders of Epsom salt have been well known for hundreds of years and, unlike other salts, it has beneficial properties that can soothe the body, mind, and soul. Some of the countless health benefits include relaxing the nervous system, curing skin problems, soothing back pain and aching limbs, easing muscle strain, healing cuts, treating colds and congestion, and drawing toxins from the body. Stress drains the body of magnesium and increases levels of adrenaline. When dissolved in warm water, Epsom salt is absorbed through the skin and replenishes the level of magnesium in the body. The magnesium helps to produce serotonin, a mood-elevating chemical within the brain that creates a feeling of calm and relaxation. An Epsom salt bath is also known to ease pain and relieve inflammation, making it beneficial in the treatment of sore muscles, bronchial asthma, and migraine headaches. The sulfates in Epsom  salt also help flush toxins and heavy metals from the cells, easing muscle pain and helping the body to eliminate harmful substances. Your skin is a highly porous membrane and adding the right minerals to your bathwater triggers a process called reverse osmosis, which actually pulls salt out of your body, and harmful toxins along with it. 


    Himalayan Pink Salt:  a warm bath infused with Himalayan pink salt is great for relaxing cramped muscles.  The magnesium and some other trace minerals found in this salt absorb through the skin to help heal damaged muscle and other soft tissues.  Minerals in himalayan pink salt also work to fortify bones, skin, and connective tissues that may contribute to body soreness in other ways. Himalayan pink salt also works as a powerful detoxifier.  When dissolved in water, it becomes an ionic solution that helps to draw the toxins out of skin and adipose tissues.


    Dead Sea Salt: the waters from the Dead Sea are unique in that they contain 27% of various salts as compared to 3% in normal sea water. Also, while sodium accounts for approximately 80% of the salt content of normal sea water, it comprises much less of the salt total in water from the Dead Sea. The balance of the salts in Dead Sea water are magnesium, potassium, calcium chloride, and bromides. Magnesium is important for both combating stress and fluid retention, slowing skin aging, and calming the nervous system. Calcium is effective at preventing water retention, increasing circulation, and strengthening bones and nails. Potassium energizes the body, helps to balance skin moisture, and is a crucial mineral to replenish following intense exercise. Bromides act to ease muscle stiffness and relax muscles. Sodium is important for the lymphatic fluid balance (this in turn is important for immune system function). 


    My products are hand-crafted using only ingredients from the Earth. I believe that Mother Nature gives us everything we need to heal our bodies from the inside out. I also do not use ingredients that test on animals.




    Light + Loves

  • Shipping: I ship all items after 3-5 business days using USPS 2 day shipping.

    Refunds: I want you to be happy! If you have a problem or concern about any of my products, email me and we will sort it out.